2026 Winter Schedule | navayoga.io

Retreat & Reset Schedule

January 10 – 14, 2026

Timings subject to change as we feel out the needs of the group.

Taxi arrangements will be messaged to you directly.

Check out some local recommendations in and around Nerja!

Saturday, January 10th

Theme: Grounding

13:00: Welcome bite
– Free time to settle in & relax at Casa Lavanda –
16:00: Opening circle & workshop
17:00: Grounding slow flow yoga
18:30: Chef’s dinner onsite

SUNDAY, January 11th

Theme: Opening

7:30: Optional coffee/tea or morning ritual
8:30: Heart-opening yoga flow
10:30: Walk to the beach for a chef’s picnic
– Free time to relax at the beach, optional guided walk into town –
16:00: Workshop & yin yoga
18:00: Chef’s dinner onsite

Monday, January 12th

Theme: Flow

7:30: Optional coffee/tea or morning ritual
8:30: Energizing yoga flow
10:30: Chef’s brunch onsite
– Free time at the casa, optional massages onsite –
16:00: Restorative yoga & nidra
17:30: Walk into town for dinner out

Tuesday, january 13th

Theme: Connection

7:30: Optional coffee/tea or morning ritual
8:30: Embodied yoga flow
10:30: Chef’s brunch onsite
– Free time at the casa, optional massages onsite –
16:00: Cacao ceremony & restorative yoga
18:00: Last chef’s dinner onsite

Wednesday, January 14th

Theme: Abundance